An experience

for ALL ages and abilities!

Combining drumming, movement, music and mindfulness to create a unique approach to wellness!

Start with 10 minutes of movement and mindfulness to increase your energy and bring you into the moment!

Three, 30 minutes classes a week for 6 weeks and see how much more grounded and focused you feel!

Get Certified and bring DROM to your participants and share the love of fun movement and mindfulness with ALL!

Book your experience now!  Corporate Teams, Off-site Retreats, Women's Inspirational Activities & more!

Are you ready to DROM



Val lead us through an emotional session of mindful meditation full of calming affirmations that this COVID-weary mom really needed right now. Now it makes sense why Val named her business DROM: Drum + Om because it really was a mind, body & spirit experience.”


“I woke up one day very emotional and in a funk. I did DROM at noon and it totally changed my mood.  I felt energized and in a much better mindset.  It turned my day into
a positive one!”


"This was my first DROM experience and really had no idea what to expect. The session was engaging, therapeutic and fun! Val had me banging my spoons, moving my body and shouting into an empty house, which was exactly what I needed. Her message is authentic and her enthusiasm is contagious. So grateful for the experience."



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